Home Improvement for Busy Families | The New Home Ec

We have been planning for over a month now to redo the stairs. I?ve searched for ideas, bought the supplies, and scheduled no less than 3 work days. It seemed like a fairly simple process ? pull up the carpet, paint the stairs, choose a decorating scheme.

Then, life happened.

At first, we had trouble finding a free weekend. There was volleyball, soccer, Girl Scouts, and school activities. Once we made it through the sports? seasons, we had a little more time on our hands. I thought for sure we?d be able to tackle the project in just a few hours. Yeah, I?m hilarious.

On our first planned work weekend, the tween was diagnosed with scarlet fever (no, seriously) so the weekend was spent hauling her to the doctor, then the urgent care center, and then to the pharmacy. We spent the rest of the weekend nursing her back to health and keeping the children separated.

I can?t even remember what happened the next weekend, but I know the work day disappeared before I even knew it. Finally, I just started ripping out the carpet. I thought I could at least see what it would take to make it happen. The next thing I knew, I had ripped all the carpet out and was pretty much locked into the project.

I removed nails, pulled up carpet tack, and scraped old drywall mud. When the hubby arrived home and saw what I was doing, he didn?t even roll his eyes before pitching in and finishing the job. The stairs are clear ? and I already love it so much more than the old, ratty carpet.

That was when I realized the stairs needed a little trim work before they could be finished. There were a few gaps here and there, due to the builders not taking the time to finish them properly. After all, they probably never imagined an insane woman ripping out the carpet one random Saturday night.

By that point, Home Depot was closed so our project was on hold. And Sunday was already booked. The rest of the week was fall break, with family fun activities and kids underfoot all day. Today was supposed to be another work day, but I hadn?t considered the evening?s plans with this idea. The girls are having friends spend the night, which makes dealing with wet paint a little difficult.

Okay, so tomorrow, right? Except by the time all our visitors are home, we still have the problem of finishing the job and getting the paint dried before the girls need to go up stairs for bed. And, this is a problem every weekend ? the girls are around, the pets are in the way. How do we paint stairs in a busy house?

I think we?ll have to get started early one morning, right after the girls are at school. Even if the stairs are not dried before they get home, at least we?ll have a few more hours to bedtime. Now, who wants to keep 2 cats and a dog while we paint?

A big thanks to The Home Depot for sponsoring this campaign. Click here to see more of the discussion.

Follow Heather on Twitter, Pinterest, and her blogs.

More from Heather:
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More on Babble.com:
When the Budget Changes Your Plans

Source: http://blogs.babble.com/the-new-home-ec/2012/10/27/best-laid-plans-life-vs-home-improvement/

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European Parliament visit to Iran canceled

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Corporate and business Wellness Via Benefits Health and fitness ...

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Source: http://cannabismrsacure.letstalkaboutpot.com/corporate-and-business-wellness-via-benefits-health-and-fitness-goods/

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Source: http://nicoleevaemery.com/business/better-website-ratings-by-means-of-search-engine-o/

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Study demonstrates impact of adversity on early life development

Friday, October 26, 2012

It is time to put the nature versus nurture debate to rest and embrace growing evidence that it is the interaction between biology and environment in early life that influences human development, according to a series of studies recently published in a special edition of the Proceedings of the National Academy of Sciences (PNAS).

"Biologists used to think that our differences are pre-programmed in our genes, while psychologists argued that babies are born with a blank slate and their experience writes on it to shape them into the adults they become. Instead, the important question to be asking is, 'How is our experience in early life getting embedded in our biology?'" says University of Toronto behavioural geneticist Marla Sokolowski. She is co-editor of the PNAS special edition titled "Biological Embedding of Early Social Adversity: From Fruit Flies to Kindergarteners" along with professors Tom Boyce (University of British Columbia) and Gene Robinson (University of Illinois).

Sokolowski, who is a University Professor in the Department of Ecology & Evolutionary Biology (EEB), the inaugural academic director of Uof T's Fraser Mustard Institute for Human Development and co-director of the Experience-based Brain and Biological Development Program (EBBD) at the Canadian Institute for Advanced Research (CIFAR) says that relatively little is known about the gene-environment interplay that underlies the impact of early life adversity on adult health and behaviour.

In one of the studies in the series, Sokolowski and her colleagues found that chronic food deprivation and lack of adequate nutrition in the early life of the fruit fly Drosophila melanogaster had significant impact on adult behaviour and quality of life. Fruit flies are especially useful for genetic studies because they share a surprising number of qualities with humans, are inexpensive to care for and reproduce rapidly, allowing for several generations to be studied in just a few months.

The researchers examined two types of fruit flies with variants in the foraging gene (for) known as rovers and sitters because of their different behaviours in the presence of food.

When well fed as larvae, rover adults exhibit darting exploration into open areas as they move about in search of food, while sitters show little of this behaviour. When nutritionally deprived as larvae, both rover and sitter adults exhibit darting exploration. Further, the sitters that faced nutritional adversity in early life displayed a reduction in their ability to reproduce. Rovers exhibited no effect on their reproductive fitness.

"The foraging gene makes an enzyme called PKG, which is found in the fly as well as in most other organisms, including humans. When faced with a nutritionally adverse environment while growing up, the levels of the enzyme dropped in flies," says Sokolowski. "This told us that the foraging gene listens to its environment." Transgenic manipulations of PKG levels altered darting exploration in well fed but not nutritionally deprived flies.

The research team included James Burns, a CIFAR junior fellow in Sokolowski's lab, U of T EEB professor Locke Rowe and EEB post-doctoral fellow Nicolas Svetec, as well as colleagues from the Universitiy of British Columbia and the Universit? Paris-Sud. The findings are reported in the paper "Chronic food deprivation in early life affects adult exploratory and fitness traits, in the October 16, 2012 issue of the Proceedings of the Nataional Academy of Science.

The papers in the volume are authored largely by CIFAR researchers, and comprise a multidisciplinary collection of research into fields from molecular genetics, evolutionary biology and neuroscience, to social and behavioural science, epidemiology and social policy ? as well as the emerging field of epigenetics, which investigates deviations in a gene's ability to produce its products (e.g. RNA, protein) caused by mechanisms other than changes in an organism's underlying DNA sequence.

The collection of papers in the volume sets out an emerging new field of the developmental science of childhood adversity, and changes conventional understanding of the early years of human life.

"This is the first volume of collected research to provide a substantial and comprehensive picture of the interaction between experience and biology in the early years," says Sokolowski.

"Developmental neuroscience is extraordinarily intricate and complex, and so by approaching this question from multiple angles we're able to reveal a convergence on a number of themes and set a clearer direction for future research."

###

University of Toronto: http://www.utoronto.ca

Thanks to University of Toronto for this article.

This press release was posted to serve as a topic for discussion. Please comment below. We try our best to only post press releases that are associated with peer reviewed scientific literature. Critical discussions of the research are appreciated. If you need help finding a link to the original article, please contact us on twitter or via e-mail.

This press release has been viewed 44 time(s).

Source: http://www.labspaces.net/124859/Study_demonstrates_impact_of_adversity_on_early_life_development

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Romney and Obama: A Tax Comparison Part 2 ... - Financial Sense

?Lies, damned lies, and statistics? (attributed to Mark Twain)

There were a lot of responses on the tax piece, ?Romney and Obama: A Tax Comparison Part 1." Thank you for the emails.

Some comments supported Obama. The most extreme came from Lori S., a stock broker from San Francisco who is clearly a dyed-in-the-wool Pelosi-ite Democrat. She heaped opprobrium on me. She criticized everything we wrote as well as the Tax Foundation view of the Romney tax plan. She offered no concrete support for Obama?s positions. She produced no numbers, only ridicule. Clearly, Lori does not know me well. With behavior like hers, she never will.?

Joe G. from Washington gave a thoughtful response. He said to look at the Tax Policy Center commentary that has a different set of assumptions. Joe, I agree with you. We both know that assumptions make all the difference in the world. The reason I chose the Tax Foundation analysis is that they took a stand, even though their positions make strong growth assumptions that may or may not be realized. Something is better than nothing, as you and I discussed in our email exchange. Thank you, Joe, for your helpful comments.

Readers may find this link to the TPC website of interest. ?Toppling Off the Fiscal Cliff: Whose Taxes Rise and How Much?? can be viewed by clicking here.

In addition to the link we offered in our first commentary, we also suggest the following one. The Tax Foundation analysis, ?Analysis of Romney's Tax Plan With and Without a $25,000 Cap on Itemized Deductions,? can be viewed by clicking here.

Sherman B. of New Jersey roared back as a Romney supporter. ?Excellent!? harrumphed Sherman who celebrates iced tea, green tea, black tea, and hot tea. He is either at the tea party or in his wine cellar. Thank you, Sherman; I always appreciate the responses.

Roger B. of Pennsylvania says, ?Hey, how about the CBO or some neutral scoring facility?? Thank you Roger, your response is thoughtful. The key is to go back and look at CBO scoring techniques. Turn the clock back five years to see how well they have done. Their margin of error is measured in the hundreds of billions on either side and in either direction. They are constrained by a set of rules passed by Congress, who wrote the rules to make themselves look good. Sadly, this is now a flawed system.

Media responses were appreciated as well. Some asked why there is such a difference between the analyses. Has Romney been completely clear? What are the substantive issues that are unresolved? These are great questions, which demand complex answers although both candidates do not give them. We will offer some thoughts in the closing comments.

No one talks much about expectation changes or behavioral changes. The tax debate ignores the difference between static versus dynamic analysis. It is not a simple statistical matter.

However, the fundamental issue is simple. If you want more of something, lower the taxes on it. If you want less of something, raise the taxes on it. I learned that from a fine economics professor and good friend, Bill Poole. Apply that concept first; it makes compromise easier to obtain if you do. If only our politicians would listen! That principle includes personal income and aggregate GDP.

Here is where we stand today. We talk about a fiscal cliff in a conversation laden with political acrimony but without solutions. We talk about tax changes, yet the most important tax change, a 2% cut in the payroll tax that would deliver a thousand dollars in spending power to every household in America and relieve working people of the most regressive taxation, is not on the table. Neither Obama nor Romney has proposed extending the payroll tax cut. They are both busy defending the respective special interests that are on their sides of the political aisle.

Why not put the payroll tax cut on the table? Why not debate regressive taxes and whether to make them permanent? The reason is simple. The so-called political forces of the United States (Democrats and Republicans), aspirants for the White House, and incumbent congressmen all have the same issue. They do not want to give the revenue back to the people who work and pay taxes in the US. They have their own program agendas that they want to push forward. The common issue of tax relief is talked about and not acted upon.

Taxes are a big deal in the campaign. Are we drilling deep enough in the debate? No. Do we have to resort to looking at analyses that come from private organizations whether it is the Tax Foundation, the Tax Policy Center, or somewhere else? Yes. That is the best we have.

Let me add one final comment on the tax-comparison pieces. The analysis of taxation was done by the Tax Foundation, not us. We provided readers with the link, as we have also done with the Tax Policy Center. Those folks are responsible for their numbers.?

Cumberland assembled the analysis of municipal taxation (taxation of tax-free bonds or tax treatment of tax-free bonds) ? whether they are going to change and what the rates will be. We work in that turf.

Our conclusions are clear. The benefits of tax-free bonds are huge. The political constituency that supports them consists of school boards, sewage authorities, airport authorities, counties, townships, and states. That is a massive constituency. Every finance officer in those agencies knows that the cost of finance goes up if you eliminate the tax exemption of interest or the favorable tax treatment of interest on tax-free bonds. Simply put, there is almost four trillion dollars of outstanding state and local government debt in the US. It is turning over, rolling over, refunding, or otherwise changing every day.

If you add 100 to 150 basis points to the cost of the financing, that added cost falls on state and local government issuers. Unlike the federal government, those organizations must balance their budgets. Thus they will find the revenue to pay the higher debt service from one source or another. They will raise user fees, raise local taxes, hike property taxes, and/or increase sales taxes. One way or another, they will pass on the cost added by increased debt service. Think about it. Do we really want to burden state and local governments in the US at the time when they are retrenching, deleveraging, and altering the entire concept of provision of their services? That, too, is a question that should be part of the political debate this year.

My colleague Michael McNiven makes an interesting point of comparison between Obama and Romney. Mike uses the state and local government balancing requirement to illustrate his view. Michael wrote:

?Romney has not been completely clear. A lot of what he proposes is conceptual and vague. He says he will balance the budget by 2020, but is not clear on how he will do so. What we do know about him, however, is that he has balanced every budget within his responsibility for the balance of his career. This includes business as well as public budgets. He does bring credibility and a transparent track record to this budget balancing issue. Yet, how and when he would balance this federal budget is an open question. He has indicated his strong desire to do so, which is consistent with his personal record.

Obama has been clear on the deficit: he has run sequential trillion-dollar deficits. With Obama?s future plans, we will have deficits for a very long time. All of the improvements take place in out years and are speculative as to results. Using history as a clue, there is no historical record of Obama ever balancing a budget."

Thank you, Michael, for articulating an even-handed view. I?m sure some of or readers will dispute this but you have encapsulated the actual results accurately.

We thank all readers for their comments both positive and negative as we try to advance this taxation discussion.

Source: Cumberland Advisors

Source: http://www.financialsense.com/contributors/david-kotok/romney-obama-tax-comparison-part-2

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Orbitz for Business Promotes Consumerization of Corporate Travel ...

CHICAGO, Oct. 24, 2012 /PRNewswire/ ??At the Global Business Travel Association (GBTA) Procurement Symposium today in Los Angeles, Orbitz for Business Vice President of Strategy and Account Management Mark L. Walton spoke to the importance of ?consumerization? in corporate travel through the development of online tools that deliver a planning and booking experience that more closely mirrors the process business travelers already use for leisure travel.? Such innovation will continually improve the corporate travel experience for travel managers and travelers alike, Walton argued, leading to increased online adoption and adherence to company policy while empowering travelers with intuitive, convenient technology that truly meets their needs.

(Logo: http://photos.prnewswire.com/prnh/20120307/CG65517LOGO)

?Travel managers prefer the control and minimized risk of a travel program sourced to a single TMC,? said Walton.? ?But with that control comes a perception among travelers that they have limited choice and flexibility, so we must continue innovating to deliver technology and tools that more closely match the ones travelers already use for their leisure travel bookings.? Doing so will provide flexibility and convenience throughout the planning and booking process, which will in turn lead to the increased online adoption travel managers seek to effectively meet company goals.?

As the corporate travel brand of Orbitz Worldwide (OWW), Orbitz for Business launched in 2002 as the first travel management company (TMC) designed to mirror the experience of a leading consumer travel website, Orbitz.com.? Over the past decade, Orbitz for Business has dedicated itself to delivering a consumerized business travel platform through purpose-built technology developed to meet the evolving needs of companies and their travelers ? including the industry?s first end to end mobile booking solution ? with a worldwide inventory of content, discounts negotiated on a global scale and proactive, expert traveler care that is accessible 24/7.

Adam Goldstein, cofounder of Hipmunk, moderated the GBTA Procurement Symposium panel titled ?The Consumerization of Travel,? with Carol McDowell, manager of corporate travel services at FINRA, and David LeCompte, CEO of Short?s Travel Management, also serving as panelists alongside Walton.

About Orbitz for Business
Orbitz for Business is the corporate travel brand of Orbitz Worldwide (OWW).? Launched in 2002, Orbitz for Business offers a complete portfolio of global business travel products and services that help corporate customers plan, search and book travel. Orbitz for Business leverages Orbitz Worldwide technology, customized for corporate travelers. In addition to its leading technology, Orbitz for Business delivers full service, cost effective travel management solutions including 24/7 customer support; expense reporting and policy management tools; and comprehensive choice in travel inventory.

About Orbitz Worldwide
Orbitz Worldwide is a leading global online travel company that uses innovative technology to enable leisure and business travelers to research, plan and book a broad range of travel products. Orbitz Worldwide owns a portfolio of consumer brands that includes Orbitz, CheapTickets, ebookers, HotelClub, RatesToGo and the Away Network. Also within the Orbitz Worldwide family, Orbitz Worldwide Distribution delivers private label travel solutions to a broad range of partners including many of the world?s largest airlines, and Orbitz for Business delivers managed corporate travel solutions for corporations. Orbitz Worldwide uses its Investor Relations website to make information available to its investors and the public at http://investors.orbitz.com. You can sign up to receive email alerts whenever the company posts new information to the website.

Article source: http://finance.yahoo.com/news/orbitz-business-promotes-consumerization-corporate-180000554.html

Source: http://www.newstonews.com/2012/10/25/orbitz-for-business-promotes-consumerization-of-corporate-travel-at-gbta-procurement-symposium/

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Source: http://www.articlesnatch.com/Article/Hummer-Hire-Perth/4235179

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'Frankenstorm' could blast East Coast

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Archer fish hunt insects with water jet six times stronger than their muscular power

ScienceDaily (Oct. 24, 2012) ? Archer fish knock their insect prey out of overhanging vegetation with a jet of water several times more powerful than the fish's muscles. New research now shows that the fish generate this power externally using water dynamics rather than with any specialized internal organs.

The research, published Oct. 24 in the open access journal PLOS ONE by Alberto Vailati and colleagues from the University of Milan, provides the first explanation for how archer fish can generate such powerful jets to capture their prey.

Other animals like chameleons and salamanders store energy in collagen fibers in their bodies and abruptly release this stored energy to project their tongues at high speeds, but previous studies on archer fish have ruled out such specialized organs as the source of the powerful water jets.

The authors of the current study used high-speed video recordings of archer fish knocking insects out of overhanging plants to study the mechanics of the water jet and found that the fish could modulate the velocity of the jet to create a single large water drop that hit the prey with a large force. According to the authors, this approach avoids the evolutionary costs needed to develop special internal structures to store these large amounts of energy.

"The origin of the effectiveness of the jet squirted by archer fish has been searched for inside of the fish for nearly 250 years. The striking finding of our work is that a large amplification of muscular power occurs outside of the fish and leads to a very powerful impact of the jet with the prey," says Vailati.

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The above story is reprinted from materials provided by Public Library of Science, via EurekAlert!, a service of AAAS.

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Journal Reference:

1. Alberto Vailati, Luca Zinnato, Roberto Cerbino. How Archer Fish Achieve a Powerful Impact: Hydrodynamic Instability of a Pulsed Jet in Toxotes jaculatrix. PLoS ONE, 2012; 7 (10): e47867 DOI: 10.1371/journal.pone.0047867

Note: If no author is given, the source is cited instead.

Disclaimer: Views expressed in this article do not necessarily reflect those of ScienceDaily or its staff.

Source: http://feeds.sciencedaily.com/~r/sciencedaily/~3/0zgrt8KDuOk/121024175351.htm

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Obama offers a glimpse of his second-term priorities

DAVENPORT, Iowa (Reuters) - President Barack Obama predicted passage of immigration reform and a deficit-reduction deal, offering a fresh glimpse of his second-term agenda as he fights for votes in the final stretch of the tight race for the White House.

In a newspaper interview released on Wednesday ahead of an eight-state campaign blitz that began in Iowa, Obama also suggested Republicans were bolstering his re-election effort by alienating Hispanics ahead of the November 6 vote.

He told the Des Moines Register he was confident that comprehensive immigration reform would be approved next year and predicted he would strike a deal with Republicans in the U.S. Congress within six months to reduce the budget deficit.

He made the comments in an interview with the newspaper's editors that was originally conducted off the record. After the newspaper complained about the restriction, the White House released a transcript.

"Since this is off the record, I will just be very blunt. Should I win a second term, a big reason I will win a second term is because the Republican nominee and the Republican Party have so alienated the fastest-growing demographic group in the country, the Latino community," Obama said in the interview.

Republican challenger Mitt Romney has joined many in his party in taking a tough approach to illegal immigration, a stance that has helped Obama open a substantial lead in polls among Hispanics.

The growing electoral clout of Hispanics, who now comprise 16 percent of the U.S. population, could make a difference in election battleground states like Nevada, Colorado, Florida, Virginia and Ohio.

Two weeks before the election, Obama and Romney are locked in a close battle and are competing furiously for key voting blocs like Hispanics and women.

The effort to win women voters also came to the forefront on Wednesday with a controversy over comments about rape by Indiana Republican Senate candidate Richard Mourdock.

Obama's campaign moved quickly to link Romney with Mourdock, who said in a debate with Democrat Joe Donnelly on Tuesday that pregnancy caused by rape is "something God intended to happen."

Obama believed the comment was "outrageous and demeaning to women," said campaign spokeswoman Jen Psaki, adding that she was perplexed Romney would not demand an ad he filmed in support of Mourdock be taken off the air.

'A REMINDER' ON WOMEN'S HEALTHCARE

"This is a reminder that a Republican Congress working with a Republican president, Mitt Romney, would feel that women should not be able to make choices about their own healthcare," Psaki told reporters on the flight to Iowa.

Obama has criticized Romney for his opposition to abortion rights except in cases of rape, incest or the health of the mother. Romney's campaign tried to distance him from Mourdock's remark, but did not demand that the ad be pulled.

"Governor Romney disagrees with Richard Mourdock, and Mr. Mourdock's comments do not reflect Governor Romney's views," Romney campaign spokeswoman Andrea Saul said. "We disagree on the policy regarding exceptions for rape and incest, but still support him."

The Indiana controversy was reminiscent of the uproar over Missouri Republican Senate candidate Todd Akin's comments earlier this year that women's bodies have defenses against pregnancy after "legitimate rape."

Polls show a deadlocked race nationally. A Reuters/Ipsos online tracking poll gave Romney a 1-point edge on Wednesday, 47 percent to Obama's 46 percent.

With the race so close, both candidates were stepping up their campaign schedules. Obama plans to visit eight states in a two-day marathon and will sleep on Air Force One on Wednesday night. Romney will hit Nevada and Iowa on Wednesday before spending a full day in Ohio on Thursday.

Obama's trip is designed to build momentum from two strong debate performances that put his campaign back on a solid footing after Romney bested him in their first debate.

Romney has narrowed the gap on Obama or moved slightly ahead in the eight swing states that will decide which candidate gains the 270 electoral votes needed to win. But in Ohio, a vital part of most victory scenarios for either candidate, a Time magazine poll showed Obama with a 5-point edge on Romney.

In Nevada, which has the highest state unemployment rate at 11.8 percent and has been among the leaders in home foreclosures, Romney warned that four more years of Obama's leadership could be devastating for the economy.

"If he's re-elected, I'm convinced you're going to see the values of your homes continue to bump along in the basement. And you're going to find it hard to get a mortgage as well," he told a rally in Reno, Nevada.

Romney has repeatedly criticized Obama for a slow economic recovery that has left more families in poverty, and the challenger's running mate, Paul Ryan, on Wednesday called for strengthening education efforts and community-based programs to help lift those on the lowest rungs of the economy.

"America's engines of upward mobility aren't working the way they should," Ryan said in a speech at Cleveland State University in Ohio. "There has to be a balance - allowing government to act for the common good, while leaving private groups free to do the work that only they can do."

Billionaire real estate mogul and television personality Donald Trump, a persistent Obama critic who toyed with the idea of seeking the 2012 Republican presidential nomination, offered on Wednesday to give $5 million to the charity of Obama's choice if he released his college and passport records.

Trump, who has questioned whether Obama's birth certificate issued by the state of Hawaii is legitimate, did not say what he expected the records to reveal. However, he asserted in a YouTube video released via his Twitter and Facebook pages that Obama is the "least transparent president in the history of the country."

(Additional reporting by Matt Spetalnick in Washington; Writing by John Whitesides; Editing by Alistair Bell, Christopher Wilson and Paul Simao)

Source: http://news.yahoo.com/obama-offers-glimpse-second-term-priorities-010351212--business.html

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Office Market Recovery Continues In Third Quarter Despite Election ...

Occupancy, Absorption Levels Hold Serve as Market Indicators Find Recovery Continuing at Slow but Steady Pace

Demand for office space in the U.S. held steady in the third quarter as leasing activity and absorption of available office space continued to pick up momentum following a lackluster start at the beginning of 2012, CoStar Group reported this week in the company's Third-Quarter 2012 Office Review & Outlook.

The overall U.S. office vacancy rate edged down and net absorption rose to 15 million square feet during the quarter from 13 million square feet at mid-year 2012. The relatively little new office supply and continued low levels of new office construction supported the balance in supply and demand.

Meanwhile, office tenants continued to enjoy a 'holiday' from rent increases as office rents in most market have yet to budge much from their market trough tipping point, according to analysts for Property and Portfolio Research (PPR), CoStar?s analytics and forecasting division.

"The recovery is only one-third of the way there in the office sector, we still have two-thirds to go," said Walter Page, PPR director of research, office, who was joined by PPR's Managing Director Hans Nordby and Manager, U.S. Market Research Aaron Jodka, in dissecting the third-quarter numbers for CoStar clients.

If there was a surprise for the quarter it was on the upside. Page said he had expected demand to fall off a bit in the quarter, based on anecdotal reports of companies postponing hiring and expansion decisions due to economic and political uncertainties created by this fall?s hotly contested presidential election and the unresolved budget impasse.

"But it held up, and we expect it to continue to hold," Page said, buoyed by the improvement in job growth over the last couple of months.

CoStar expects leasing activity to exceed 135 million square feet nationally for the third quarter, eclipsing the 130 million square feet of office space leased during the second quarter.

"We've started to see pretty good leasing momentum," Jodka said. "It was a weak first quarter, but we've started to see more decision-making by tenants -- not at the rate we would have expected if it were not an election year or if the economy were performing better -- but we're seeing office-using job growth translate into leasing decisions and momentum , and that's a good sign."

Energy industry driven metros such as Houston, Dallas and Denver, and even previously challenged growth markets such as Atlanta, have posted solid gains in leasing and absorption, both in the third quarter and year to date, fueled by growth in law firms, consulting, insurance and other typical downtown tenant, Jodka noted.

On the other end, consolidation among pharmaceutical companies and other office tenant downsizings have dampened demand in Northern New Jersey. Absorption remains soft in Los Angeles outside the submarkets dominated by media and entertainment companies.

Companies Continue to Pursue Modest Office Hiring

While U.S. GDP slowed to 1.3% in the third quarter from 1.7% in the prior quarter -- hardly the kind of growth arithmetic that induces companies to hire more workers -- office-occupying jobs continued to increase on a year-over-year basis at a faster clip than the national average, Nordby said.

"We're expecting office-using employment to be about 30% better than the overall average in employment. If you believe there's a recovery, then you like the office sector," Nordby said.

Although the U.S. office vacancy rate edged down to 12.6% in the third quarter and is down just half a percentage point from a year ago, PPR continues to expect the vacancy rate to fall another 1.8% through 2016 as supply diminishes and the economy rebounds, by far the steepest drop among commercial property types.

For now, two main factors are constraining office demand. The average amount of office space leased by tenants has shrunk 21% over the last 10 years in a fundamental shift in the way companies use office space due to a variety of factors, including the economic downturn, and the rise of telecommuting and smaller, more collaborative work spaces. Secondly, tenants are still expanding into leased but under-utilized space resulting from layoffs during the recession.

Meanwhile, office tenants that have been active in the market are upgrading their space at the current lower rents. About 70% of net absorption has been in top-tier, 4-Star and 5-Star buildings. However, PPR expects absorption to shift to the middle and lower of the market, similar to the mid-2000s recovery, as the choicest buildings fill up.

Page also pointed out that office demand is improving in metros hurt by the housing crisis, such as Atlanta and Phoenix, with housing clearly less of a drag on their local economies than in previous years. Even in Orange County, where the subprime mortgage collapse caused the office market to crater, mortgage lenders are once again beginning to lease large block of space, Jodka said.

Office Construction Beginning to Stir

Although there?s very little new supply of office space coming on line -- the nation actually removed more space from the inventory than it added in 2011 -- construction of a few new projects totaling 14 million square feet has started in the last two quarters. Most of the new office construction consists of build-to-suit buildings for medical or pharmacautical tenants such as PNC?s 800,000-square-foot headquarters building in Pittsburgh.

However, office construction is becoming a bigger story in a few markets such as San Jose, CA; Boston, Washington, DC, Houston, New York City, Austin and Charlotte, NC. Although up to 85% of the space is preleased in some markets such as Boston, speculative projects have been a higher percentage of total construction in San Jose, DC, Austin and Charlotte.

"We expect that sluggish phenomenon to continue over the next several years until the economy really gets going and profits start to translate into employees and uncertainty starts to wind down," Jodka said.

While the office sector had the greatest increases in vacancy and has not recovered as fast, its recovery probably has more legs going forward because of the lack of construction, Page said.

Source: http://www.costar.com/News/Article/Office-Market-Recovery-Continues-In-Third-Quarter-Despite-Election-Year-Jitters/142730?ref=/News/Article/Office-Market-Recovery-Continues-In-Third-Quarter-Despite-Election-Year-Jitters/142730&src=rss

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Stellar duo target Ohio's working class for Obama

Former President Bill Clinton greets singer/songwriter Bruce Springsteen at a campaign event for President Barack Obama, Thursday, Oct. 18, 2012, in Parma, Ohio. (AP Photo/Tony Dejak)

Former President Bill Clinton greets singer/songwriter Bruce Springsteen at a campaign event for President Barack Obama, Thursday, Oct. 18, 2012, in Parma, Ohio. (AP Photo/Tony Dejak)

Singer/songwriter Bruce Springsteen performs at a campaign event for President Barack Obama, Thursday, Oct. 18, 2012, in Parma, Ohio. (AP Photo/Tony Dejak)

FILE - This Nov. 2, 2008 file photo shows musician Bruce Springsteen, left, with then Democratic presidential candidate Sen. Barack Obama, D-Ill., at a rally at the Cleveland Mall in Cleveland, Ohio. Springsteen posted a message on his website Wednesday, Oct. 17, 2012, endorsing Obama's re-election. Springsteen is making his debut Thursday on the 2012 campaign trail with Bill Clinton at events in Cleveland and Ames, Iowa. (AP Photo/Alex Brandon, file)

PARMA, Ohio (AP) ? Lest anyone forget the importance of Ohio's white, working-class voters, President Barack Obama sent a clear reminder on Thursday.

Make that two reminders: Bill (Clinton) and The Boss (Bruce Springsteen), two aging baby boomers still at the top of their game.

"No retreat, believe me, no surrender," Springsteen sang, performing without the backing of his E Street Band in a darkened gymnasium lit by a spotlight. The lyrics seemed aimed both at the president and his supporters.

With less than three weeks until Election Day, Clinton and Springsteen took the stage to rally support for Obama among the critical middle-class voting bloc in this tightly contested Midwestern swing state.

"For 30 years, I've been writing about the divide between the American dream and the American reality," Springsteen said. "Our vote is the one principal way we get to determine that distance."

Clinton implored voters to reward Obama for bailing out the auto industry, which has deep roots in Ohio.

"When you were down, you were out, and your whole economy was threatened, the president had your back," said the former president and a top surrogate for Obama.

Ohio is at the center of both Obama and Republican Mitt Romney's campaign strategies. Winning the state would put Obama on the brink of the 270 Electoral College votes required to win the White House. Romney, who has fewer pathways to victory than the president, almost certainly needs Ohio's 18 electoral votes if he hopes to claim victory.

Both campaigns are paying special attention to Ohio's working class ? many of whom are white and don't have a college degree. They've made up about half of voters in the state in each of the last two presidential elections.

And they were well-represented among the 3,000 people packed into a community college gymnasium for the Clinton-Springsteen appearance.

"I think Clinton is key," said firefighter Matt Sparling of Parma Heights, Ohio. "He's got an amazing way of keeping it simple." Springsteen, he added, helps draw the crowd.

As Ohio officials opened the event, some in the crowd bellowed "Bruuuuce" ? a standard fan shout-out to the musical legend.

Clinton, too, reveled in the chance to serve as Springsteen's opening act.

"I am qualified because I was born in the U.S.A. and unlike one of the candidates for president, I keep all my money here," Clinton said, referring both to one of the rocker's classic songs and Romney's overseas financial holdings.

Polls show Obama with a lead in Ohio, but Romney has made gains following his strong performance at the first presidential debate.

Each candidate has struggled to connect with white, working-class voters, in Ohio and elsewhere.

Nationally, Romney holds a strong edge among white voters with jobs and no college degree. But his advantage is narrower in union-heavy Ohio. A recent NBC News/Wall Street Journal/Marist poll showed Romney ahead 51 percent to 44 percent among likely noncollege, white voters.

Those heavily-courted voters backed Republicans in the past two elections.

In 2004 in Ohio, 55 percent of white voters without a college education voted for Republican George W. Bush and 44 percent voted for Democrat John Kerry. Four years ago, they voted for Sen. John McCain, R-Ariz., over Obama 54 percent to 44 percent.

This time around, Obama's team sees opportunities to increase its levels of support.

The campaign has blanketed the state with television advertisements portraying Romney as a corporate raider who moved manufacturing jobs overseas. The state's 7.2 percent unemployment rate is more than a half-point lower than the national average. And the auto bailout is credited with saving thousands of jobs in the state.

"I'm thankful GM is still making cars," said Springsteen, whose songs often reflect the stories and values of the people who work in places like auto factories. "What else would I write about?"

In addition to Clinton and Springsteen, Obama is relying on Vice President Joe Biden to rally support among white working-class voters. Biden, raised in a middle-class family from Scranton, Pa., has been a frequent visitor to Ohio. He's scheduled to make a three-day swing through the state next week.

Romney has also relied on his running mate for help in Ohio. Rep. Paul Ryan, a Wisconsin native, has put his Midwestern sensibilities to use, dropping by college football tailgates and a Cleveland Browns practice. He also made a stop at a gun show. Ryan is due back in Ohio on Saturday.

Springsteen, an avid supporter of Obama in 2008, had planned to sit out this election. He never explained exactly what changed his mind in the campaign's closing weeks, saying only that he believes Obama understands the struggles of "everyday citizens."

The rocker kept his comments brief during a six-song set, which included "Youngstown", a song about the economic woes of the Ohio city. Seeking to hew a bit more closely to Obama's re-election message of shared prosperity, he also played a newer song that has become a staple at the president's campaign rallies.

"Wherever this flag is flown," Springsteen sang. "We take care of our own."

___

Associated Press writer John Seewer in Parma and AP Deputy Director of Polling Jennifer Agiesta in Washington contributed to this report.

___

Follow Julie Pace at http://twitter.com/jpaceDC

Associated Press

Source: http://hosted2.ap.org/APDEFAULT/89ae8247abe8493fae24405546e9a1aa/Article_2012-10-18-Presidential%20Campaign-Working%20Class/id-ae9c8fe1ecb848a680ca51334b2e4e49

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How Outdoor Activity Can Boost Your Blogging Productivity ...

Accountability is the very first step to success. To be accountable, means you are willing to take responsibility and mould your actions accordingly. In personal life, this has a major effect on our self-discipline and improvement.

Blogging remains, unequivocally, a personal experience first. You have to allow your mindset to adjust to the unconventional working style, the consistent need for creativity, and the optimum amount of productivity. No wonder, bloggers experience a high level of creativity slump at one or the other time during their careers.

Yet, it is very easy to drive your creativity and productivity with simple changes to your life. Research has shown a considerable effect of outdoor activities on blogging/writing productivity increase. Here are a few options for you to choose from.

Divided attention and constant fatigue is a very common outcome of constant blogging. Your mind requires rest and your body needs to be reminded that it was not made for just sitting. However, it is not advisable to start with highly strenuous outdoor activities if you are not quite used to it.

Green exercises such as hiking can be your favored option. If you live along the countryside or the hills, there must be innumerable amount of trails to choose from around your area.

City slickers can try to contact some of the clubs or hiking associations (or just talk to your dedicated hiker friends) to locate some beginners? trails around your area. Enjoy the fresh air, the mild to heavy exercise and work your attention fatigue issues.

Skiing/Snow Boarding

Variety is the spice of life and with so many various seasons, you do not have a dearth of outdoor activity choices. The winter ski season is just up ahead and it provides a wonderful opportunity for you to look through the option of skiing/snowboarding.

The activity is amazingly fun and refreshing. It has the potential to reinvent and refresh even the most cynical of blogger minds. Just remember to train with a proper trainer before hitting the more difficult trails.

Kayaking

Not a fan of the snowy mountains or arduous hiking trails? Try the very favored option of kayaking for a change. A kayak allows you to explore a creek, estuary, or a river and you can do it quite peacefully. These boats are not made for open water bodies with excess wind or water currents.

However, they do give you a healthy amount of exercise and the added benefit of experiencing some peace and quiet to map your mind for your next creative ideas. You can also add kayak fishing as a more vigorous alternative to your normal fishing plans (from a dock or a boat).

Rock/Ice Climbing

For seasoned outdoor activity enthusiasts, nothing but the best would do. Take your activity regimen to the next level with rock/ice climbing.

These power endurance sessions have been known to increase the amount of oxygen pumping to your brain, which is a surefire way to increase the productivity potential and fire the creativity juices. You can also search online to find a local climbing partner to create a buddy system for your activity.

Mountain Biking

Team building sports has always been the favored choice for big corporate brands to increase sales productivity and employee socialization. The direct reason being, when they learn to support each other and themselves through a strenuous challenge, they are more inclined to be able to lead and be a part of a constructive team.

Bring this high power corporate mindset to your personal blogging arena with mountain biking as your choice of outdoor activity. If you are a part of a small team of creative co-bloggers, organize a mountain trail biking sessions for all of you. Choose an intermediary level trail to adjust for all participants and power your way through all creativity slumps, productivity issues and attention deficit during projects.

These are just some of the choices available for your outdoor activity agenda. There is a world of other options available but it will depend a lot on your capability and dexterity to adapt to the chosen activity.

Also, you need to find out options that will be realistically possible for you to take up within your locality (brings down the expenses related to the sports and increases chances of a regular repeat). Do not forget to get the okay from your physician, especially if you have a history of heart disease, diabetes, or high blood pressure problems.

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Source: http://www.techsling.com/2012/10/how-outdoor-activity-can-boost-your-blogging-productivity-2/

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How To Get A Car Loan With Bad Credit | Eric Finance

If you have bad credit history, it can be difficult to get a loan or sign up to a finance deal, which could cause problems which it comes to getting a mortgage or buying a car, but there are things you can do, so do not despair.

One of the first things you should do when thinking about getting a new car is to work out your budget. It may also be useful to check your credit score so that you have a realistic idea of how much, if any, you will be able to borrow. When you calculate your budget, you must consider monthly outgoings and incorporate additional costs associated with owning a car, such as insurance, road tax and maintenance. Work out how much you can afford to spare each month and this should give you an idea of how much you can borrow without making your life difficult.

Improving Your Credit Score

If you have poor credit you may be turned down for a loan, so it may be worth taking steps to improve your credit score before you apply for a car loan. Your credit score predicts your ability to pay back debt, so if you can show that you are able to pay bills and loan payments on time this will improve your score. Make sure you pay all your bills on time, keep up to date with loan repayments and pay off your credit card each month.

Avoid applying for your car loan until your new credit report has been submitted. If your score is higher, your loan request is more likely to be accepted.

Once you have successfully secured a car loan, you can continue to improve your credit score by keeping up with payments and paying bills in full, on time.

Save Up

Try to save as much money as possible so that you have a down payment and need to borrow less. You are more likely to be given a lower amount if you have bad credit. Banks and building societies are not likely to lend you a large amount of money if they think there is a risk that you will not be able to pay it back.

Shop Around

There are organisations which deal specifically with customers with poor credit and it can be tempting to run straight to these firms as there is a higher chance of acceptance. However, they will charge you a higher interest rate and you will end up paying more, so try to improve your credit score and apply to a traditional lending company first. If you get turned down you can then look at other options.

It is best to proceed with caution if you are considering taking out a loan from a company that offers money to people with poor credit history. Check the small print and the details of the borrowing agreement. Often, the interest rates are very high, meaning that you will pay hundreds, if not thousands, more every year.

To conclude, it is possible to get car loans with a co-signer, who will accept all responsibility for the payment. However, it is important that you are sure that you are able to afford the payments, as your co-signer will suffer the consequences if you default and the company may even sue them if you cannot afford the outstanding balance.

Source: http://www.ericfinance.com/car-loan-bad-credit/

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EU acts to counter biofuel harm

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Source: http://www.bbc.co.uk/news/world-europe-19982214#sa-ns_mchannel=rss&ns_source=PublicRSS20-sa

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Substance addiction may influence patients' sleep patterns - The ...

October 16, 2012

The most commonly used substances that affect sleep are caffeine and alcohol. Most patients drink coffee and soda or tea, to some degree, on a daily basis. Alcohol use is also increasing. Many patients will complain of insomnia that may be directly related to their caffeine and alcohol use, without any clue that how this behavior is influencing their sleep. As providers, we have to remember to ask the appropriate questions about substance use when taking a history, including whether our patients are consuming caffeine and alcohol on a regular basis.

The half-life of caffeine is between three and seven hours but patients may experience sleep disturbances up to 10 hours after consuming their last caffeinated beverage. Caffeine is found in coffee, tea, soda, chocolate, stimulant medication, cocoa and over-the-counter analgesics and cold remedies.

Patients who use caffeine can experience insomnia, nervousness, excitability, flushed face and gastrointestinal upset. The effects of caffeine are prolonged in children, pregnant women and the elderly. Patients with hypothyroidism can become toxic with very small doses of caffeine. It may also trigger pain attacks in patients with pain disorders.

Whether caffeine is addictive is questionable; however, ask those who haven't had their morning coffee and they will quickly tell you they can tell a difference when they miss their java. Withdrawal symptoms do appear, including headaches, irritability, fatigue, dysphoria and flu-like symptoms. Patients are known to self-administer if they experience these symptoms, which reinforces the need for caffeine and the development of tolerance. If you recommend discontinuing caffeine, have the patient taper gradually.

Drinking alcoholic beverages close to bedtime can result in decreased total sleep time and decreases in slow-wave sleep. Alcohol does provide a transient sedative effect; therefore, many patients who are anxious or experience insomnia tend to drink prior to bedtime to help fall asleep.

But alcohol also increases snoring and apnea, which are health risks for patients with obstructive sleep apnea. In addition, alcohol use before bed increases periodic limb movements of sleep threefold. Other sleep disorders that increase with alcohol use include parasomnia activity, including sleepwalking and the risk for falling and becoming injured during sleep walking.

The concern for alcohol use and sleep goes beyond the bedroom. Patients who do not sleep well at night because of alcohol use are also more likely to be sleepy during the day. Therefore, driving accidents and workplace injuries can be elevated in this population.

Patients who are true alcoholics may experience sleep issues even one to two years after they stop drinking. Sleep tends to be shortened, shallow and fragmented and the percentage of REM sleep is often elevated. Unfortunately, because of these symptoms, patients often start drinking again. Needless to say, managing these patients' sleep issues is very important during sobriety.

Nicotine is another often overlooked substance that affects sleep. However, smokers often have a difficult time falling asleep with increased arousals throughout the night. A new symptom has been described in established smokers called nocturnal sleep-disturbing nicotine craving. The prevalence in approximately 20% and is characterized by patients who wake up one or more times during the night and have to smoke before they can return to sleep.

Remember the importance of asking your patients about any substances they may be, using including illegal substances, to educate them about the health risks -- not only to help improve sleep, but to encourage general well-being. Besides managing sleep issues, we also have to address the potential addictions patients may be experiencing, and refer them to the proper counselors who may be able to help.

Sharon M. O'Brien, MPAS, PA-C, works at Presbyterian Sleep Health in Charlotte, N.C. Her main interest is helping patients understand the importance of sleep hygiene and the impact of sleep on health.

1. Gillin C, Drummond S, Clark C et al. ?Medication and Substance Abuse.? Principles and Practice of Sleep Medicine. Fourth Edition. Philadelphia: Elsevier Saunders, 2005.

Source: http://www.clinicaladvisor.com/substance-addiction-may-influence-patients-sleep-patterns/article/263966/

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Oil price ends higher amid mixed economic data

NEW YORK (AP) ? The price of oil finished slightly higher Tuesday, following a day of wavering between small gains and losses as traders mulled mixed economic data.

The Labor Department said the consumer price index rose 0.6 percent last month, the same as in August, with inflation still in check.

Meanwhile the Federal Reserve said industrial production was barely higher last month, and factory output showed a decline in the July-September quarter. Weak activity in the nation's manufacturing sector generally means less demand for oil.

Benchmark U.S. crude ended up 24 cents at $92.09 a barrel in New York.

Brent crude, which is used to price international varieties of oil, lost 40 cents to finish at $114 a barrel in London.

At the pump, the national average for a gallon of gas fell a little more than a cent from Monday, to $3.77.

Other futures on the New York Mercantile Exchange:

? Heating oil fell a penny to end at $3.20 a gallon.

? Natural gas lost 5 cents to finish at $3.44 per 1,000 cubic feet.

? Wholesale gasoline ended down a half-cent at $2.85 a gallon.

Associated Press

Source: http://hosted2.ap.org/APDEFAULT/f70471f764144b2fab526d39972d37b3/Article_2012-10-16-Oil%20Prices/id-3f6b7501103a4704bf830d8e40252b76

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At CDC, scientists fight to halt a deadly outbreak

ATLANTA (AP) ? Scattered across the carefully landscaped main campus of the Centers for Disease Control and Prevention are the staff on the front lines fighting a rare outbreak of fungal meningitis: A scientist in a white lab coat peers through a microscope at fungi on a glass slide. In another room, another researcher uses what looks like a long, pointed eye dropper to suck up DNA samples that will be tested for the suspect fungus.

Not far away in another building is the emergency operations center, which is essentially the war room. There's a low hum of voices as employees work the phones, talking to health officials, doctors and patients who received potentially contaminated pain injections believed to be at the root of the outbreak. Workers sit at rows of computers, gathering data, advising doctors and reaching out to thousands of people who may have been exposed. Overall, dozens of people are working day and night to bring the outbreak under control. More than 200 people in 14 states have been sickened, including 15 who have died.

There is a sense of urgency ? people are dying, and lives could be saved if those who are sickened get treated in time. But it's not a race against a fast-spreading illness like avian flu or SARS ? or even the fictional virus the CDC fails to unravel in the popular TV series "The Walking Dead." Unlike those outbreaks, this strain of meningitis isn't contagious and doesn't spread between people. It is likely isolated to the contaminated steroid, produced by the New England Compounding Center in Framingham, Mass.

"This is a very unusual infection," said Dr. John Jernigan, a CDC medical epidemiologist who is leading the clinical investigation team for the outbreak response. "So, treatment recommendations, diagnostic recommendations are all going to be new, and we're learning as we go on this one."

Meningitis, an inflammation of the membranes surrounding the brain and spinal cord, is not uncommon. But it is usually caused by bacteria, and it is very unusual to see it in patients with normal immune systems, Jernigan said. This strain is caused by a fungus that is common in dirt and grasses ? people routinely come into contact with it without getting sick ? but it has never before been identified as the cause of meningitis.

By Friday morning, officials believed they had reached about 90 percent of those who were potentially affected, Jernigan said. They planned to continue trying to reach every person to see if they've had problems and to warn them to be on the lookout for symptoms, which can include severe headache, nausea, dizziness and fever. The CDC says many of the cases have been mild, but some people had strokes.

A meeting is held each morning to review overnight developments and plot a course of action for the day, and another at the end of the day summarizes the day's developments and looks ahead to the next day. Maps on big screens in the front of the emergency operations center track the states where the tainted medications were sent and the tally of cases reported in affected states.

A few steps away in the joint information center, another team works to keep the information about the outbreak on the CDC's website up to date and disseminate information via the media and other outlets.

In another building on the campus tucked away in the northeast corner of Atlanta, in a part of the CDC that specializes in fungal infections, about 15 scientists in the reference and research labs are logging 12 hours or more a day and working through weekends to test samples coming in from around the country.

Because the lab scientists had never worked with this particular fungus in cerebrospinal fluid before, they had to quickly develop new tests to detect it before they could start analyzing the hundreds of samples ? cerebrospinal fluid samples, cultures and bits of tissue ? sent in from around the country, research lab team leader Ana Litvintseva said.

Dressed in a white coat Friday, Shawn Lockhart, the fungal reference lab team leader, peered through a microscope as images of what looked like red pea pods appeared on a computer screen next to him. Many other closely related fungi look similar, but a tiny dot at the end of a pod told him he was looking at the fungus believed to be at the root of the outbreak.

Normally, the reference lab works on difficult samples sent in from state health departments, while the research lab works on research projects. But the scale of this outbreak means those projects are mostly being shelved at the moment.

"The scale is much, much bigger than we would normally work with," said research lab team leader Ana Litvintseva said. "We are working every weekend and people are here 12 to 13 hours at a time and we're testing samples nonstop."

___

Follow Brumback at http://www.twitter.com/katebrumback .

Source: http://news.yahoo.com/cdc-scientists-fight-halt-deadly-outbreak-142423950.html

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